Tag Archives: nature

9 Tips to Keep You Calm During the Coronavirus Pandemic

9 tips to keep you calm during the Coronavirus pandemic.

Watching the news or reading about the Coronavirus pandemic is a very stressful way to start your day. It’s even more stressful if you, a family member, friend or a co-worker is sick. Here are 9 simple stress-reducing tips to help keep you calm during this chaos.

1. Take Four Deep Calming Breaths

This tip is probably the easiest and most powerful thing you can do to keep yourself calm. Begin each day by taking four deep breaths. Close your eyes, relax, inhale through your nose and exhale deeply through your mouth. Do this four times after you wake up while lying in bed, or when sitting or standing in a quiet place. Make it a part of your daily routine until it becomes a habit. Pay attention to your breathing throughout the day, especially when you feel anxious, stressed out at work or sitting in traffic.

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Top 20+ Camping Tips — Tips for Camping alone or with family and friends

 

Summer is just around the corner – time for getting away from it all. What better way to get in touch with nature than to go camping. We asked Ed and Bernie (our experienced camper friends) for their expert advice on camping. So, if you’re planning a camping trip (alone or with family and friends), check out their “Tips for Camping” before you go.

Have FUN… and watch out for the bears!

If you have any Camping Tips that you’d like to share, please feel free to Add a Comment.

Tips for Camping – Top 20+ Camping Tips

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